Find out what programs are being offered through Employee Development and Wellness Services (EDWS) this week.
October 30:
- Take Action Tuesdays ? Sign up for Individual Health Coaching, 332 Sparks Hall, 10:00AM? 10:300AM
- Individual Health Coaching ? By appointment only, 332 Sparks Hall, 10:30AM ? Noon, please call 404-413-3342
- Quit Tobacco Tuesdays ? Attend the 6th session of the current smoking cessation class, 1 Park Place, Basement Level Training Room,
12:00PM ? 1:00PM - Weight Watchers ? Come to our office for information, 1 Park Place, Suite 308, 12:30PM ? 1:30PM
October 31:
November 1:
- First Thursdays Health Screenings ? Special November theme, ?Taking Care of Your Diabetes?, health screenings available ?
blood sugar, blood pressure, and BMI testing. 332 Sparks Hall, 1:00PM ? 4:00PM
November 2:
- Yoga Class ? Try our 1 hour class of gentle yoga, emphasizing stress reduction and relaxation.
485 University Center, Noon ? 1PM - Guided Meditation ? Guided meditation is offered on an individual basis. Fridays, NO CHARGE!!!!!
Did You Know?
The U.S. Senate declared October National Work & Family Month with the National Work-Life Initiative that ?supporting a balance between work and personal life is in the best interest of national worker productivity?, and that ?reducing the conflict between work and family life should be a national priority?.
Dedicating a month to work and family issues encourages all workplaces to pause once a year and reflect on the progress already made on the journey to work-life effectiveness, celebrate and then raise the bar, and moving on to even more pervasive progress.
Did you know that??
- 85% of U.S. wage and salaried workers have immediate, day-to-day family responsibilities off the job.
- 46% of wage and salaried workers are parents with children under the age of 18 who live with them at least half time.
- Nearly one out of every four Americans ? over 45 million Americans ? provided or arranged care for a family member or friend in the past year.
- An increasing number of baby boomers reach retirement age in record numbers [and] more and more Americans are faced with the challenge of caring for older parents.
Work, life, and family balance are extremely important; dedicate this month to celebrating progress and setting the bar one notch higher for the next upcoming year!
This week, EDWS is hosting a ?Fall Festival?, co-sponsored by Department of Recreational Services, Athletics/Basketball Team, and GSU Art Education students from the National Art Education Association. In observance of National Work and Family Month in October, we are planning this celebration for the GSU community and family members, including ?kids of all ages? on Wednesday, October 31st, 11:30AM ? 1:30PM.
Come join us for your health!
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Source: http://gsustaffcouncil.wordpress.com/2012/10/30/edws-events-for-the-week-of-1029/
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